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Fitness Friday: Workout Playlists


If you're like me, you need some motivating music when you workout so I was really excited to find some new free tunes. 
Pandora has a few workout stations that play upbeat, driving music.  For those of you that don't know about Pandora... You've clearly been living under a rock but it's a free music service that allows you to stream any type of tunes imaginable.  You can create your own stations or listen to one of their pre-made ones.  If you're looking for some fast paced music to keep you going during your run, try one of these stations:

1) Rap Strength Training
2) Hard Rock Strength Training
3) Alternative Endurance Training
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